Friday, July 30, 2021

Fitness

Major Benefits Of CBD For Athletes

Research proves that cannabis is an effective regimen to reduce body pain. Moreover, it can also provide relief from musculoskeletal pain and stiff joints. Indeed, CBD appears to be an effective pain management tool for many athletes. In this article, you will learn of some more benefits of CBD to athletes:

A Good Substitute to NSAIDS

For years, many athletes have been taking NSAIDs or non-steroidal drugs which are available over-the-counter. Examples of this are naproxen sodium and ibuprofen.

However, experts agree that athletes must avoid NSAIDs for long training especially for ultra-distance athletes. This type of drug can lead to renal damage in the long run. Even if you have short events or workouts, the frequent use of NSAIDs can increase your risk of stroke or having heart problems.

Meanwhile, the use of CBD for athletes can eliminate the need for taking NSAIDs to exercise pains. The intake of CBD can also provide minimal side effects. Today, there are no reports on death to the use of CBD products for recovery.

Replacement to Opioids

Studies found out that there are more than 40,000 deaths in America which are linked to the overuse of opioids. Indeed, opioids are effective in pain management. However, it carries with it a high risk of overdose which can soon lead to death.

On the other hand, cannabinoids are not as nominal as opioids when it comes to relieving high levels of pain. But this can be an effective tool for pain management either alone or together with other medications.

Decrease Inflammation

A little inflammation can be fine for athletes since this can help them stimulate their training. But too much inflammation can already affect their performance. Indeed, there are CB2 receptors that can be found in the periphery and brain. However, it can be more concentrated in the immune tissues.

Cannabinoids can bind to CB2 and have an anti-inflammatory effect. It can reduce the production of cytokine or cell messengers. In sum, the CBD that bound in the CB2 receptors can tone down the response whenever the immune system triggers the alarm during hard routines.

Help Calm the Gut

The inflammation in the intestines can lead to discomfort. Gastrointestinal problems are one of the main reasons why athletes quit their games. CBD cannot solve stomach problems from overheating and dehydration. But if you are experiencing inflammation problems that contribute to gut issues after exercise, then CBD can be an effective remedy for this.

Improve Sleep at Night

To achieve your positive gains, CBD for athletes can help you have better sleep at night. Athletes who consume CBD have reported longer and better sleep. One reason is due to inhibiting the adenosine uptake. With this, it can slow down brain activity which aids you in feeling calmer. Then, your body can metabolize adenosine as you sleep. Then, the adenosine can aid you to wake up feeling refreshed and start the process all over again.

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